Seven ways to celebrate those wins during finals
Coming this far is a big achievement and all of our efforts deserve a moment to be honoured. Here on some ideas!
Music to help you destress during finals
Music is always something that has helped me get through hard times. I’ve compiled a list of songs that help me relieve anxiety, destress, and unwind when it all gets a bit much.
Business spotlight: Grey Hearts Denim
For them, it’s important to ensure that you have a quality piece that fits you well and will last you a lifetime—a piece you can pass down to your kids. With Sean and Paul’s expertise, attention to detail, and care, that’s exactly what you get at Grey Hearts—an opportunity to buy the right piece the first time.
UBC: A place of mind… and soul?
We flourish as people and communities when we care for our minds, bodies, and spirits. UBC recognizes this by providing support and resources to students who wish to practice and develop their faith and spirituality.
Four steps I took to level up my learning in university
One of the best things I did last term was visit a Learning Strategist at the Student Learning Hub to help me devise a plan to exit my flop era and enter my SLAY ERA!
Business spotlight: This Space Belongs To You
“I wish that queer and IBPOC business owners knew that they can do it too. The system tells us that we can’t and continues to push against us, but we are capable of being in leadership roles. We are capable of building services and businesses and empires in this community.”
Seven things to do in Kelowna over Reading Week (on a budget)
If you’re staying in Kelowna for reading week, worry not. There’s so much to do in this beautiful city, even if you’re on a budget (like me).
Confessions of a raging bedtime procrastinator
Staying up late to scroll on your phone? Losing sleep? Too many things to do? No time for yourself? This sounds like a classic case of revenge bedtime procrastination.
Five tips to take the struggle out of your meals
It is easy to feel overwhelmed by the idea of eating well. The good news is that managing a nutritious diet doesn’t need to be expensive or time-consuming. Here are five tips that you can follow to help your meals better fuel your body.
A series of unfortunate events
Oftentimes small misfortunes are enough to instantly ruin the vibe and can distract from whatever it is you were focused on before. I’ve compiled a list of three unfortunate events and presented solutions that can help you be resilient the next time you experience something similar.
