Our mission at UBC Okanagan Health and Wellness is to promote student body, mind and spirit wellness within a healthy and sustainable campus environment. We support the health and well-being of students. Wellbeing is a foundation of educational achievement. Welcome to UBC Okanagan--we hope that you have a healthy, happy, and successful time while studying at UBCO!
The Health and Wellness Centre includes the Health Clinic, Counselling and Campus Health. We work closely together to provide excellence in health care. And we have fun at the same time!View hours, location, and emergency info
News and Updates
September 21, 2017
Naloxone Training begins this week with the first session being held Thursday September 21 from 4pm to 4:45pm in UNC 334. Check out our Events and workshops calendar for more details.
Daily Mindfulness Drop-in Sessions
Weekdays 12:15-12:45, UNC 328
As the semester workload has begun to take hold, smartUBC (Stress Management And Resiliency Techniques) is offering daily drop-in sessions for students seeking to manage stress and improve their overall self-care and resiliency. More information on this mindfulness training program is available here, as well as through the UBCO faculty of Education for more information on mindfulness.
Empower Me by Studentcare
A new 24/7 service providing counselling support for UBCO students is available through UBCSUO's Studentcare. Consult this handout for more information on how to access this service
Kelowna Diabetes Program Pizza Night!
October 5th, 2017 6-8pm
Kelowna Health Services, 505 Doyle St.
Interior Health's diabetes program in Kelowna is hosting a pizza night to help connect young adults living with Type 1 Diabetes. This free event includes guest speakers, information on how to manage type 1 diabetes, A1C testing and of course PIZZA!
"Accepting Our Bodies" Support Group
Canadian Mental Health Association (CMHA) Kelowna is offering a support group to provide education, resources, and a healthy safe environment for individuals to promote body acceptance. This informal group will explore wellness and self-compassion through positive peer discussion. No referral is needed.
When: 1st and 3rd Thursday of every month, at 1:00pm
Where: CMHA Kelowna's Wellness Development Centre
504 Sutherland Ave.
*Please refer to CMHA's Accepting Our Bodies Promotional Poster for details.
Carfentanil Presence in Interior Health
Please see the latest news release regarding Carfentanil presence in the Interior Health region: Carfentanil in IHA
If you're experiencing a crisis during our regular office hours, please call 250 807 9270 or come to UNC 337.
If our office is closed, call UBCO security at their emergency number of 250 807 8111.
If you have concerns about a drug overdose and would like to learn about prevention, please refer to these tips and resources.
- Health and Wellness 250 807 9270
- Security 250 807 8111 (emergency)
- Security 250 807 9236 (non emergency)
- 24 Hour Crisis line 1 800 784 2433
(1 800 SUICIDE)
- Emergency Services 911
- 24 Hour Nurses Help Line 811
Last reviewed 9/20/2017 11:17:56 AM